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Psychological Health and Wellbeing

In 2019 the Multi-disciplinary Training Initiative (MDTI) delivered training on psychological health and wellbeing in the workplace. The training was presented by Phoenix Australia -  Centre for Posttraumatic Mental Health.

This one day workshop helped participants to:

• learn about wellbeing and the importance of resilience

• learn about the impacts of stress and trauma exposure in the workplace

• learn skills to manage the impacts of trauma and stress

• learn how to support your colleagues

• develop a personalised self-care plan

• find out when and where to seek help

The workshop was delivered in Melbourne, Traralgon, Geelong, Bendigo, Ballarat and Shepparton.